Embodiment reconnection week Course Information Day 1 Meditation and self-connection Meditation and self-connection (option 2) Day 2 Self-care Self-care (option 2) Self-care (option 3) Day 3 Self-regulation Self-regulation (option 2) Self-regulation (option 3) Day 4 How to connect with others on and offline How to connect with others on and offline (option 2) How to connect with others on and offline (option 3) Day 5 Supporting self-connection in others Supporting self-connection in others (option 2) Day 6 Supporting Self-care in others Supporting Self-care in others (option 2) Supporting Self-care in others (option 3) Day 7 Supporting Self-regulation in others Supporting Self-regulation in others (option 2) Supporting Self-regulation in others (option 3)
